7 habits of persons with emotional intelligence (EQ) high

Emotional intelligence  is an important factor determining the success and happiness of each person, helping individuals build sustainable relationships, expertise in professional work, solve problems and manage feelings effective contact.Very many of the characteristics that people say emotional intelligence is good or not. Emotional intelligence can work through activities, daily routine. Here are some highlights of persons with high emotional intelligence.

1. Always focus on the positive sideAlthough aware of the bad news, people with high emotional intelligence is always smart decision to not spend too much time and energy on the issue. Instead, they concentrate on the positive side of any situation and seek solutions to problems that arise. Such people always focus on what they can do or control.
2. Associating with people who think positively
People with high emotional intelligence never spend too much time listening to people complain and tend to avoid contact with people with negative thoughts. They are always aware of those negative thoughts will only make them waste energy. People with high emotional intelligence do not let other people backed away his morale. Do people with high emotional intelligence always look at the solutions and the positive side of every situation, those negative thoughts will soon shun them because of the negative people just want others to have thoughts pole like them.
People with high emotional intelligence often take time for people to think positively and always look on the bright side of life. You can easily recognize such people because learning tends always smiling a lot and attract other positive people.The warmth, openness and their caring attitude makes others view them with more confident gaze.
3. Know your limits and keep assertive when necessary
Despite the friendly nature and openness makes people with high emotional intelligence seems prone subdued for some others, but they really are the limit always knew hold very assertive with the itself when necessary. They always show politeness, kindness and caring but also very tough.
They never make unnecessary enemies. In situations where there is the possibility of conflict, their behavior is always rational, not excessive, and was controlled at levels appropriate to the situation. They always think before you speak and give yourself time to calm down when emotions are in a state of agitation. People with high emotional intelligence always know how to protect time as well as their commitments. They know when they need to say no.

4. Always thinking about the future and ignore past
People with high emotional intelligence too busy thinking about the future opportunities that they did not have much time for things that are not effective in the past. They always learn from the failures of the past and apply these experiences in future actions.
5. Always looking for ways to make life more enjoyable, happy and fun
Whatever is at work, at home or to go to friends, who have high emotional intelligence always know what makes them feel happy and always looking for ways to promote it. They feel comfortable and satisfied to see others happy and satisfied, and willing to do everything possible to bring another fun day.
6. Using energy wisely
Do not just know how to overcome the past when things were going not so smooth, people with high emotional intelligence are capable of overcoming conflicts with others. They do not let anger about how others treat them control themselves. Instead, they draw on experience to avoid the things happening again. Proverbs their life is: "If you fool me once, shame it is for you, for the second time, it was shame for myself". Although always known ignore and forgive, they never forget and difficult to be taken advantage of for the second time in the same situation.
7. Never stop learning and development towards independence
People with high emotional intelligence are the lifelong learning, continuous development, always evolving and open to new ideas, and always ready to learn from others. As people think through carefully, they are very open and willing to change if someone has a better idea. Although they are always open to ideas from others and constantly collect new information, people have emotional intelligence is very confident in himself and his own judgment in deciding what is the best option for themselves.
Author: Harvey Deutschendorf - Expert on emotional intelligence